YOUTH FITNESS

Here at the Hazleton Y we are committed to develop youth by helping them stregthen their bodies, adopt a healthy lifestyles and build their self confidence in a safe nuturing environment with good role models. Youth Fit provides opportunities to play, grow and learn while creating a strong foundation.

EXTREME TWEENS (8-11 years old)

Youth will be introduced to fun activities that increase physical activity and teach healthy lifestyle choices. Non-competitive games will inspire youths by allowing them to feel successful and confident.

Tues & Thurs:          5:00 p.m. - 6:00 p.m.

Fee:       Spring I (7 weeks)                     Spring II (7 weeks)
               $49 Member                              $46 Member
               $98 Non-Member                       $91 Non-Member

EXTREME TEENS (12-14 years old)

A Y trainer will guide youths toward a healther lifestyle using basic principles of weight lifting and cardio training.

Mon & Wed:           6:00 p.m. - 7:00 p.m.

Fee:       Spring I (7 weeks)                     Spring II (7 weeks)
               $49 Member                              $46 Member
               $98 Non-Member                       $91 Non-Member

TEEN FITNESS

Receive a custom workout that stresses safety, technique, form and fun.

Wed & Fri:              5:00 p.m. - 6:00 p.m.

Fee:       Spring I (7 weeks)                     Spring II (7 weeks)
               $49 Member                              $49 Member
               $98 Non-Member                       $98 Non-Member

INTRO TO FREE WEIGHTS

Designed to advance their knowledge and expertise using free weights.

Wed & Fri:               6:00 p.m. - 7:00 p.m.

Each Winter Session (5 weeks)

Fee:       Spring I (7 weeks)                     Spring II (7 weeks)
               $49 Member                              $49 Member
               $98 Non-Member                       $98 Non-Member

SATURDAY CATCH KIDS CLUB

CATCH (Coordinated Approach To Child Health) is an evidence-based program that helps teach children that eating healthy and being physically active every day can be FUN. The non-competitive, age appropriate games can promote behavior changes that can last a lifetime. (But don’t tell the kids because they think they are just having a good time.) Add some free time in the pool and you have a great way to spend a Saturday afternoon!

Preregistration and participation wavier is required and can be done one week prior to the event date. Event will be cancelled if minimum enrollment is not met by 5 pm on the Friday preceding each event.

*** Not offered at this time