At the Hazleton YMCA/YWCA we are committed to the welfare of the whole person. We strive to benefit the spirit, mind and body of all people attending our Group Exercise Classes. We provide opportunities for building friendship and community and a sense of well-being, self confidence, improved health in addition to the benefits of healthy heart, lungs, muscles and bones.

Please download the file below to see our Group Fitness Schedule.

NEW: LES MILLS BODYPUMP
This challenging workout incorporates lots of squats, lunges, lifts, presses and curls to get one of the toughest workouts you'll ever experience. Motivating and well trained instructors will use great music to guide you toward your fitness goals.

Pay per Class: 
                    Member $2
                    Non-Member $8

Mon, Wed and Fri        10:15 a.m. - 11:15 a.m.
    Members:                                          Non-Members:
                    Spring I - $20                                          Spring I - $100
                    Spring II - $21                                         Spring II - $105

Tues and Thur             5:30 p.m - 6:30 p.m.
    Members:                                          Non-Members:
                    Spring I - $14                                          Spring I - $70
                    Spring II - $14                                         Spring II - $70

Mon                            5:00 p.m. - 6:00 p.m.
    Members:                                          Non-Members:
                    Spring I - $7                                          Spring I - $35
                    Spring II - $6                                         Spring II - $30

Sat                             10:15 a.m. - 11:15 a.m.
    Members:                                          Non-Members:
                    Spring I - $7                                          Spring I - $35
                    Spring II - $7                                         Spring II - $35



ZUMBA
Dance your way into a healthy lifestyle. This class is easily modifiable for any fitness level. 

Pay per Class: 
                    Member $2
                    Non-Member $5

Mon or Fri                            7:05 p.m. - 8:00 p.m.
or Wed                                5:05 p.m. - 6:00 p.m.
    Members:                                          Non-Members:
                    Spring I - $7                                          Spring I - $42
                    Spring II - $7                                         Spring II - $42

Y CYCLE (FREE for members)
You will be propelled through a heart pounding, simply drenching cardio workout that will challenge your body without the high impact that can sometimes wear and damage joints. This class is easily modified to cater to beginners and as well as elite athletes

Don't forget your hand towel and water bottle!

Non-Members Pay per Class: $5         

Mon and Wed            9:15 a.m. - 10:00 a.m.
Non-Member Fee:      Spring I - $70
                                Spring II- $65

Tues and Thur           9:15 a.m. - 10:00 a.m.
Non-Member Fee:      Spring I - $70
                                Spring II- $65
 
Friday OR Saturday    9:15 a.m. - 10:00 a.m.
Non-Member Fee:      Spring I - $30
                                Spring II- $35

CYCLE FUSION (FREE for members)

Cycle class with added strength work.

Tues and Thurs:             5:30 p.m.-6:30 p.m. 

Non-Members: 
          Pay per Class: $5
          Fee per Session: 
                    Spring I - $70
                    Spring II - $70

BOOT CAMP (FREE for members)
Each class will use different elements of strength, conditioning and endurance to challenge any level of fitness.
 
Tues and Thur:       6:35 p.m. - 7:30 p.m.

Non-Members: 
          Pay per Class: $5
          Fee per Session: 
                    Spring I - $70
                    Spring II - $70

HI LO AERO (FREE for members)
A hi/lo cardio class with intermediate to advanced choreography set to popular music. The modifiable cardio workout is supplemented with challenging abdominal work.
 
Mon and Wed:       6:05 p.m. - 7:00 p.m.

Non-Members: 
          Pay per Class: $5
          Fee per Session: 
                    Spring I - $70
                    Spring II - $65

HALF-N-HALF (FREE for members)
Thirty minutes of cardio and thirty minutes of safe and effective strength training create a will rounded work out.
 
Tues and Thur:       11:35 a.m. - 12:30 a.m.

Non-Members: 
          Pay per Class: $5
          Fee per Session: 
                    Spring I - $70
                    Spring II - $70

AB SOLUTION (FREE for members)

A quick, but intense answer to strengthening weak abdominal and lower back muscles.

Tues and Thurs:            11:15 a.m. -11:30 a.m.

Non-Members: 
          Pay per Class: $5
          Fee per Session: 
                    Spring I - $18
                    Spring II - $18

FRIDAY FIT (FREE to members)

You will never be bored with this anything goes cardio and strength class that changes weekly 

Friday:                   6:05 pm - 7:00 pm

Non-Members: 
          Pay per Class: $5
          Fee per Session: 
                    Spring I - $35
                    Spring II - $30

ENERGIZE (FREE to members)
This class will help you remain strong and independent with simple choreographed cardio routines, safe and effective stength training and conditioning and rejuvenating with relaxaion work.
 
Mon and Wed OR Tues and Thur:       8:30 a.m. - 9:55 a.m.

Non-Members: 
          Pay per Class: $5
          Fee per Session: 
                    Spring I - $70
                    Spring II - $65

STEP & SCULPT (FREE for members)

You will strengthen muscles and burn fat in this simple choreographed step aerobic class. The motivating instructor and lively music will keep you inspired as you maintain a healthy lifestyle.
 
Tues and Thur:       10:05 a.m. - 11:00 a.m.

Non-Members: 
          Pay per Class: $5
          Fee per Session: 
                    Spring I - $70
                    Spring II - $70